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ADOLESCENT / TEEN THERAPY

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Therapy with adolescents and teens offers a vital opportunity for young people to navigate the often challenging and confusing stages of growing up. At Restoration Psychological Services, we understand that the adolescent and teenage years are a time of significant emotional, social, and developmental change. Our therapists, trained and specialized in marriage and family therapy, are dedicated to helping adolescents/teens develop the tools they need to manage stress, build self-esteem, and navigate relationships. Whether your adolescent/teen is struggling with anxiety, depression, school-related stress, or identity issues, therapy provides a safe and supportive space where they can express themselves and work through their challenges.

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Some common issues addressed in therapy with adolescents and teens include difficulties with peer relationships, academic pressures, or conflicts within the family. Teens may also be dealing with more serious concerns such as self-harm, substance use, or eating disorders. Our therapists approach these issues with empathy and expertise, helping teens to understand their emotions, develop healthier coping strategies, and build resilience. Importantly, we also recognize that the family plays a crucial role in an adolescent and/or teen’s life, and we often involve parents in the therapeutic process. By including parents in therapy, we can ensure that the entire family system supports the teen’s treatment goals, fostering a more cohesive and understanding home environment.

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Involving parents in the therapeutic process is not just beneficial for the teen, but also for the family as a whole. As marriage and family therapists, we view the family system as integral to the success of therapy. We work collaboratively with parents to help them understand their teen’s struggles, improve communication, and support positive changes. By participating in therapy, parents can learn how to best support their teen’s growth and development, while also addressing any dynamics within the family that may be contributing to the issues at hand. If you’re ready to help your teen navigate this important stage of life, we invite you to schedule an appointment with one of our skilled therapists at Restoration Psychological Services. Together, we can create a path toward a healthier, more connected family.

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Therapy with adolescents and teens frequently focuses on the following:  

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- seeking closer relationships

- communication issues

- self-worth issues

- boundary issues

- perfectionism

- parent-child relationship concerns

- grief and loss

- self-care

- peer relationships

- emotional awareness

- conflict resolution issues

- emotional regulation

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